Showing posts with label Grief. Show all posts
Showing posts with label Grief. Show all posts

Thursday, September 4, 2014

SL/RL Synthesis Note (49): "As Above, So Below

SONG OF THE MOMENT: "Lay Back" by Kwabs



Its been a while since I've written one of these, February 2012 to be exact! Ironically its of the same nature, but a different perspective. I needed to "come out" of my head and get it onto paper... albeit digital.

I’d like to tell a story about pain, choices and learning. Today I was asked to meet with an in-world support group for individuals with a specific disability. They asked that I focus on “depression” and the impact of “wearing a mask” to hide the affects. Its always synchronistic that when I need guidance the most, it comes through service which is why I continue to serve even when I find it very difficult.

Before this meeting, I received a note from a “friend” in-world asking that we end our friendship. I’ll be transparent and admit that I’d allowed myself to become emotionally attached to this person, probably because I saw in him something I felt I needed. I believe that is why we are ever attracted to anyone in this way, as there are endless people we encounter on a daily basis. It is those who with whom we see a reflection of ourselves that seem the “shiniest” amongst all the possibilities. I was willing to accept this disconnection because over time, I had found that I had (in fact) been attracted to my own reflection realizing that with all of the information I share about myself and my ideals, regurgitating it back to me isn’t difficult under the right circumstances.

For all my best efforts as a result of numerous encounters online, I was still able to be allured by words that came at a time when I needed them. I was drawn to the lips that spoke them, even in pixel form. I was finding, however, that the more I began to trust this person, the more I would hear my vulnerabilities in very harsh words and tones as a reprimand for some misunderstanding. It was very subtle initially, almost imperceptible, but grew more as deeper vulnerabilities were shared, in trust, and I became more exposed.

The challenge for me is my effort to bring harm to no one, and to offer closure when I can if I find a relationship is not healthy for me... the blessing and burden of caring enough to avoid someone feeling abandoned. The problem is how I have allowed myself to be sucked into this this circumstance yet again! I have a good RL family and have worked hard to keep them happy, healthy and filled with love. My life is not perfect, however and has been a struggle, especially in recent years.

…I lost my father in 2001 to renal failure, a result of being a 5 time diabetic amputee who would not stop drinking. He was Bipolar, a Narcissist, and womanizer, but he loved me more than anything. He worshiped me and always placed me on a pedestal which created more damage to other relationships around me growing up, than I care to share in this writing.  He was nearly homeless at the time, living in poor conditions, but had made it a home. We were told he had 6 months at my last visit with him. but he died while awaiting transport to my home from another state… a decision that was very difficult for me because of the erosion of our relationship at the time due to his poor habits and resultant health problems. I saw my father in this man. I realize that now...

I lost my Grandfather, suddenly in the Fall of 2013 and of course all of those feelings resurface as I grieved losing the Man who raised me with the values and insights that have allowed me to develop into the person I am today despite my parent’s influences. I miss him and it has been hard. I miss my Dad too. I miss losing the men who meant the most to me. I struggle with losing people I care about... don't we all?

As I spoke to the in-world group about depression we explored the idea that there is a underlying purpose for “living” part of our lives on the grid for “residents” of Second Life. Its more than an escape, but a place to examine how we understand people, function with them, and form relationships.. I have always used “service to others” as my motivation, but I can be honest enough with myself to say there is more to my reason for being here. The apathy that comes with depression is often cloaked with a loss of purpose and having to confront parts of ourselves that have atrophied due to neglect and focus on areas where we are already strong.

Second Life has allowed me to develop aspects of my personality that I could not access otherwise. Beyond the “Caregiver” and “Achiever” where I am the strongest, I have become the “Idealist” and “Peacemaker” My SL relationships have allowed me to dissect the “Helper” and “Loyalist” sides of me as well. I am still developing my ability to be a “Challenger” understanding  it is one of my weakest traits and appreciate that perhaps the relationships and circumstances I have attracted into my life are providing opportunities to be more “willful, confrontational and controlling.” They are skills that require so much diplomacy that I have difficulty gathering the strength to fight and perhaps that is where I need to focus my energy. I am realizing that the idea that “fighting” may hurt others, dismisses the hurt others may be causing me. Sometimes its easier to be alone, than to risk the miscommunication and misperceptions that real engagement inevitability causes.

I am ready to move on, however, and if it is "power" that is needed now, so be it. I pray for the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.

Wish me luck!

In Love,
Acu ღ

Wednesday, February 1, 2012

SL/RL Synthesis Note (48): "Life Is Worth Living"

The news of the Death of Don Cornelius by suicide came as a real shock to me. Contemplating how a man who seemingly had it all, ...wealth, fame, legacy… could not find happiness or understand his value and purpose enough to feel the value of LIFE opens the way to consider what we make priority.

Its caused me to reflect deeply on my relationships in Life, first and second and the number of people I encounter who are hurting so deeply, although wearing a fearless mask, and are struggling to find their value and purpose too.

Life is complicated, and people never change when things are going well. Our world is filled with messages that encourage our fears and sometimes we get stuck because we worry that we will make a mistake, or there is nothing better.

There is always something better, when you are not happy.

ALWAYS!

However, sometimes in the grand “role play” that is living, we have to experience discomfort in what is familiar to discover something new…something greater…than we knew existed in our current understanding. Pain is part of Joy. Hate is part of Love. One could not exist without the other. To live in FEARLESS emotion is to understand that the obstacles in our lives are TRULY opportunities to learn something new, to grow in understanding...to have faith. Giving up should never be an option, because more often than not, around the corner is the bliss we feel is eluding us.

I pray that Don is now at peace and that the family he leaves behind is able to move through this pain now imposed upon their lives in a way that helps illuminate their true purpose…. It certainly has for me…

You are beautiful, you have value, your life has a purpose

…and if no one has told you today, I love you!

In peace,
Acu

p.s. I wrote the attached poem in honor of Don and all of us who have struggled and may be struggling. Live life in fearless emotion. LIVE LIFE in FEARLESS EMOTION… God bless XO



Saturday, December 31, 2011

SL/RL Synthesis Note (46): “Auld Lang Syne” Welcome 2012!

The song "Auld Lang Syne" has come a long way from its Scottish roots and is roughly translated as "old long since", or “for (the sake of) old times.”

Singing it as we bring in the New Year should remind us that times and experience past are good indicators to us of what things we should seek or avoid as we begin again, renewing another year.

Accepting change is probably one of life’s most difficult tasks. Even positive change sometimes produces in us feelings of grief and regret. However, it is the contrast of experiencing something new that allows us to grow …EVOLVE!...in heart, mind and spirit.

There have been things in my Second Life that no matter how many times I have thought, said, and believed that I let go, the memories always bring me back to where it felt I had begun. What I am appreciating NOW, is that it is the memories of the “joy and bliss” that keep me wanting. Each return, however, has provided a new opportunity to look back and review what had previously been a faulty understanding and allowed me to view it through a new, more enlightened lens. It is what forgiveness and healing look like in action.
"Mending a Broken Heart" by LaffyTaff247

The lyrics to this traditional song have new meaning for me as I enter the New Year. I am willing to accept the grief that comes with the loss of something…someone so dear to the heart you believe you can never move on. I resolve to find focus and contentment in connecting to the best and brightest in myself. I invite you to join me and let your light shine!

And should old acquaintances be forgot, and never brought to mind?

Of course not.

Keep old friends near, hold on to the pleasure of joyful memories of love, and allow them both to help you through the changes in your life that will produce miracles.

Peace and many blessings in 2012
Always and All Ways (RMD)

I Love You

Happy New Year! :)
Acu


Should Old Acquaintance be forgot,
and never thought upon;

The flames of Love extinguished,

and fully past and gone:

Is thy sweet Heart now grown so cold,

that loving Breast of thine;

That thou canst never once reflect
on
Old long syne.

CHORUS:
On Old long syne my Jo,
in Old long syne,
That thou canst never once reflect,
on Old long syne.

My Heart is ravisht with delight,
when thee I think upon;

All Grief and Sorrow takes the flight,

and speedily is gone;

The bright resemblance of thy Face,

so fills this, Heart of mine;

That Force nor Fate can me displease,
for Old long syne.
CHORUS
Since thoughts of thee doth banish grief,

when from thee I am gone;

will not thy presence yield relief,

to this sad Heart of mine:

Why doth thy presence me defeat,

with excellence divine?

Especially when I reflect
on Old long syne
CHORUS

Sunday, September 11, 2011

In Memorial - September 11, 2001 (prayer)


Loving God ... we are so grateful for your presence in around and through us
We can feel the love of those lost 10 years ago this day, as their bodies have left us, but their souls never die. We pray for peace in the hearts of their families, especially their children so that they are better able to understand your Divine Grace and Will.
We are knowing and affirming your Love is with us always and that although we do not always know the greater plan, that it is your love that provides what is needed for the greater good of mankind.
We pray for Divine Wisdom in the hearts and minds of the leaders of the world that they are open and receptive to hearing your voice
and we pray that they are guided and lead by that Wisdom and that your Divine Will be done
And so we release any feelings of anxiety or fear that may linger in our minds and allow that space to be filled with your Love and Peace.
Thank you God for this life
Thank you God for our living soul
…and thank you for your essence with connects and binds us together in your love.
and so it is... Amen (Ra)

Friday, March 18, 2011

"The Chasm" a poem

The chasm
Nearly swallowed me
It was so dark
I could not see

My eyes were closed
My conscious shifted
I felt your presence
I nearly drifted

Into a cold and weary end
My heart was broken
It would not mend

But in the wind
I heard you say
“There is a gap
So I will stay

‘til you are ready
to leave this place
I’ll stand in this gap
And keep you safe.”

I felt alone
‘though alone I’m not
I could not make
The intense pain stop

Your hand extended
I could not see
Though it was
Right in front of me

I felt afraid
The hurt so deep
I could not eat
I could not sleep

Slowly began
To fall away
Into the gap
“Take me...” I pray

and then I saw a silhouette
Ahazy vision
Interrupts regret

This gentle light
I could not see
Begins to grow
Envelopes me

And from within
There is a feeling
Familiar but distant
It is a healing

So from the chasm
I turn to You
Feel Your embrace
Finally a breakthrough

Love’s never lost
But sometimes displaced
It leaves path
That can be retraced

The light now glowing
I clearly see
The arms of Love
…have set me free…

 ©Acuminous Watanabe

Friday, March 11, 2011

Call for Support in Japan (SL/RL Synthesis Note [39] "Tree of Life"

After meditating this morning, I again became cognizant of the tree in my yard that sometimes obstructs my view of the water. As  I reflected on the number of times this awareness occurs when I am feeling less than joyful, I went back into meditation. I thought about the people in Japan being affected by the earthquake and subsequent tsunami and about the challenges of life, ...those expected and unexpected challenges that can turn our world upside down. I could see in my mind’s eye a Baobab tree, in Africa known as the Tree of Life, and the spiritual principles represented in the Kemetic Tree of Life for ways to navigate life’s cycles.

I was inspired to write the poem I’ll share below that I gently combed after an SL log in. A request for prayer went out to one of my groups and I submitted the following words to channel my love to those affected. Please allow my words to be your words, if you like or take one moment to offer silent affirmations for these other human beings in need.

Hetep!
Peace and many blessings unto you ….

I love you!
Acu

~*~*~*~*
Sweet Spirit, We come to you humbled by your Divine Grace, knowing and affirming that it is Your Will at work always in our lives . We  call upon Divine Love  as our spirits are moved to send affirming loving energy to those affected by the tsunami and ask that you embrace them with Our light, enfold them with our love and provide them peace of mind and heart so that they are open and receptive to your Grace, Healing and Wisdom as to how to move forward in their lives. We release this prayer knowing that all things are ultimately for your good and that even as we read this it is done, it is done it is ALWAYS done. and so we bless this...together... so it Is... Amen (Ra)
~*~*~*~



Tree of Life

It is the tree
It is the tree
Calling out to me

It asks why there are tears in my eye
It asks what cause has made me cry

I do not answer
It’s just a tree
I am of sound mind
A tree cannot speak

The leaves begin to rustle
The branches sway
The wind whispers to me
“It doesn’t have to be this way.”

I close my eyes, feeling anxious
For it must be a dream
My face floods with water
My eyes have lost their gleam

A leaf falls close to me
It brushes over my feet
I’m reminded I am grounded
I prepare my voice to speak

“How I wish I were as strong
and majestic as this tree
Every day and every season
Experiencing life, living carefree

No boss to direct its branches
No family to bind it down
No obstacles or obligations
To bring this tree top down

The tree says …
“There are seasons
When it gets very cold
Although my branches feel weak in these storms
They nourish other souls”

“I know the seasons always change
Voices of life renewed are sounded
With every year that passes
My roots more firmly grounded.”

The message gives my mind great pause
My heart slowly releasing
And love enfolds the empty space
My misery is ceasing


“I am the tree!” I say out loud
And so the tree I am
One and the same, cycle of life
I begin to understand

For what goes up
Must come down and up it will again
But time…the only healer
Makes way for wounds to mend

Standing near the majestic trunk
My palms against its bark
I sweep my hand along its length
Until my back is arched

I close my eyes inhale this dream
The wind begins to blow
Again I feel I am at peace
And rest in Spirit’s flow.

 ©Acuminous Watanabe

Monday, September 20, 2010

One Too (a Poem)

I lie here, face wet
the pillow tear stained
My heart feels so hollow
Enfolded with pain

So tired of longing
I pray for release
My thoughts feed the darkness
I've no sense of peace

My worth again measured
by my place in your life
Living secondary
Brings some comfort from strife

When life goes wrong, you come to me
I'm always here, I'm always free
Always longing, I know not to ask
Better than nothing, better than last

I must accept my place in line
I am not first
Neither three nor seven nor nine
Second means victory isn't my fate
but I will get my turn, so I patiently wait

In the silence,
my mind begins to wonder
if you're even aware
of this burden I am under

Turning onto my back
tears stream down my face
I question my value
I question this race

I question my purpose
I question yours as well
...your place in my life
...how my life turned to hell

I am slowly realizing
that it's not only you
with all who surround me
I accept number two

Everyone else first
My sacrafice magnanimous
To give to myself
Would mean less me for Us

I finally ask myself
"why accept two?"
The universe is infinate
Infinate means part of you

I am realizing my fate
is not place holders in lines
its not second or first
Noone is behind

Its loving my Self,
and her and him and you
It is knowing ...I am One...
and that we are all One too

 ©Acuminous Watanabe

Monday, September 7, 2009

Navigating the Holes to Being Whole (Synthesis Note [30])

Song of The Moment: Vivian Green “Keep Going On” (lyrics below)

I was talking with my girl Khitten Kurka last night about the fact that I’d been “deleted” by a friend with whom I’d shared about 2 years of my second life. I’ve been grieving, angry, sad, frustrated… you know how it goes. I appreciated the support and empathy she showed as she listened to me ramble about the situation. In all honesty, it is probably better for both the “deleter” and I that we part ways as we both appeared to be looking for something that the other seemed to either distract from, or block altogether and at some point all relationships change. With change, an end always comes whether it be a change in the way the two people interpret, interact or impact one another… or as in my case an end to the relationship, which may have grown beyond usefulness for the people involved.

Despite the normalcy and sometimes health of a relationship ending, it is no less painful to make that transition than if the person had died. In my case, a death did occur. In our first lives we can’t “delete” people per se, but we can certainly walk away and not look back. How often though, do we successfully resist that urge to turn around, (just to see what was back there) and our eyes lock onto a memory of happy times and the joy we experienced at the height of the relationship’s bloom?  …then turning back to the long, rough, dark road ahead decide that maybe it wasn’t so bad after all and start moving in the wrong direction? I think many of us get stuck there and shortly there after realize why we were leaving in the first place.

The reality I,s that we all want to be loved, to feel love, to know joy. We all want and NEED to encounter and explore new territory to evolve…emotionally and spiritually. It’s the pain around these transitions that help us to appreciate how strong we are and provide an opportunity to apply what we have learned through past experiences to advance us to newer, more fulfilling relationships.

There is a poem by Sogyal Rinpoche in The Tibetan Book of Living and Dying called “Autobiography in Five Chapters”  that describes this experience perfectly. It reads…

1) I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost... I am hopeless.
It isn't my fault.
It takes forever to find a way out.

2) I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I'm in the same place.
But it isn't my fault.
It still takes a long time to get out.

3) I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in... it's a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

4) I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

5) I walk down another street.

The key to this process is not to judge yourself too harshly as you endure the  “holes” in your path to wholeness, but rather “observe” the experience with the intent to grow. Learning occurs through trial and error, everything else is theory. All we can do is what we know to do in any given moment and trying something new is not always a pleasant experience…especially if you are leaving something behind that you’ve held onto for some time.

Remind yourself that you are loved, and you are WORTHY of the happiness you seek… keep moving on!

With love peace and blessings! XOXO
Acu

 “Keep On Going”  Vivian Green
The days are overwhelming
I swear I just can't tell if I'm
Coming or going, I wish I was all knowing
Cause I wanna fly, but what if I
Fall right on my face
But I can't stop here, I gotta face my fear
Or everyday before this was in vein

[Hook]
So I got to keep on going on
And I can't stop for nothing
So I got to keep going on and on and on

My anxiety is killing me
Sleepless nights I must defeat
Cause nothing's really wrong
Guess it just took so long
For me to get to the place, I wanted to be
Now that I'm here, I gotta face my fear
Or everyday before this was in vein

[Hook]
So I got to keep on going on
And I can't stop for nothing
So I got to keep going on and on and on

[Bridge]
I've gotta hold my head up high
Can't settle for just a little bit of sky
Can't be afraid to spread my wings and fly
I've gotta turn my dreams into life

[Hook]
So I got to keep on going on
And I can't stop for nothing
So I got to keep going on and on and on

 
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